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Katie Piper and TerriAnn Nunns announce launch of the Healthy Happy Mum Plan
Philanthropist, TV presenter and author Katie Piper and entrepreneur TerriAnn Nunns, of The TerriAnn 123 Diet Plan, and are thrilled to launch their fitness, food and lifestyle ‘mum manual’, The Happy Healthy Mum Plan.
A well-rounded guide, The Healthy Happy Mum Plan assists all mums in making better choices – whether you are a new mum or your baby is 30, it is an adaptable and sustainable weight-loss programme that helps and supports all women in reaching their goals. Following a simple 16:8 eating rule, where you eat within an 8-hour window, the diet plan gives 1,500 calories a day with no restrictions regarding specific food groups, and tasty recipes including Lemon and Poppyseed Pancakes, Chicken Noodle Soup and Spinach and Lentil Curry. To avoid overindulging and keep you focussed throughout, once a week you also get a ‘Treat Day’ where you can consume up to an additional 500 calories. The plan means you can get the whole family involved and never need to worry about going hungry, perfect for busy mums and tried-and-tested by Katie herself!
The Healthy Happy Mum Plan by Katie Piper and TerriAnn Nunns is available for £39.99 at www.thehealthyhappymumplan.co.uk
