Grotta Giusti, Tuscany, is launching one of the world’s most unusual yoga offerings, thermal yoga in a millennial thermal cave with natural therapeutic steam baths. In this ancient wonder, the hotel is now offering thermal yoga classes with a qualified instructor. Yoga practised in the natural warmth of this underground labyrinth amplifies sensations, aids concentration and raises body temperature whilst guests benefit from the therapeutic effects of the cave’s thermal vapours.  The water running through the Grotto is rich in salt, sulphate, and alkaline earth and comes out of the ground at around 34°C. Its vapours generate a steam bath that provides effective treatment for respiratory, circulatory, osteo-muscular, nervous, and skin complaints.

The hotel is also introducing a two-night spa package which includes floating therapy or scuba diving in the grotto’s underground thermal lake, alongside the thermal yoga.

www.grottagiustispa.com
@IHChotels